Roblox WikiPlan your first bodybuilding show or powerlifting meet
Choose the event before preparing your controls. In a powerlifting meet, read the displayed load for each percentage before selecting an attempt. The published notes leave the percentage base and both competition scoring formulas unspecified. [1] [5]
| Goal | Documented feature |
|---|---|
| Train muscle or strength | 22 advertised exercises in the game listing |
| Enter a bodybuilding show | Compete with players or NPCs |
| Enter a powerlifting meet | Use the percentage weight selector. The lifting patch lists RT/R2 on controller. |
Training simulation
The description advertises 22 exercises and 62 muscles. These are game features, not real-world exercise advice. [1]
Competition
Bodybuilding shows and powerlifting meets can involve other players or NPCs. [1]
Controller lifting and mobile running
The October 28 patch adds RT/R2 lifting controls and restores the mobile Run button. It also adds training checks with mobile keyboard support. The post does not provide a full keymap. [5]
Powerlifting weight selection
Powerlifting meets gain percentage-based weight selection. The patch does not specify what base value each percentage uses or provide a winning attempt strategy. [5]
Equipment and reliability changes
Gym equipment, weights, food and supplement models are rebuilt. The patch also reports improvements to loading, saving and performance, and speeds up the forearm machine without specifying a rate. [5]
Compare training gains before spending rerolls
For a useful comparison, note the exercise, your starting stat and the equipment, supplements and gene description you are using. Repeat the same exercise after changing one variable and compare the displayed gain. Handle any training check that appears; the October 28 patch specifically adds mobile keyboard support for those checks. The developer also says the forearm machine runs faster, without giving a new rate. [1] [5]
| What to check | Where the published information helps |
|---|---|
| Exercise and starting stat | The game advertises separate muscle and strength progression. Record the same stat on both attempts. |
| Training checks on mobile | Use the keyboard when a check prompts for input. |
| Supplements and equipment | The Roblox description lists both as progression boosts. Keep them fixed when comparing gene effects. |
| Anomaly or a different frame | Read the current bonus descriptions before using another reroll. |
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